You Are Part of the Problem

  That image of “Shortcut to fast” flashed up on the heading of the website of a prominent coaching company that I went to today. I want to state that I have a lot of respect for the individuals behind this company and have attended seminars that they have presented. Just because I respect someone … Read more

“It’s a fucking bike race so we’re bringing it” – Heidi Franz reports from VOS

  Tête de la Course athlete Heidi Franz opened her 2018 race account in Arizona this past weekend at the Valley of the Sun Stage Race. Here is her race report:   Valley of the Sun 2018 Race Report For the first time, I wasn’t starting my road season with a of couple relaxed Collegiate … Read more

STRENGTH TO ENDURE WORKSHOP AT THE SECT SLC

  Later this month I will be traveling to Salt Lake City to give a one day seminar on supplemental strength work for the endurance athlete at The Sect. Paul Roberts from The Sect will be assisting. We will cover theory, methods, practical applications and technique. The main focus will be on supplemental strength for … Read more