Logan Owen Reports from The Tour Down Under – Stage 6

  Logan Owen made his World Tour debut this week at The Tour Down Under in Australia. Logan made the most out of his first stage race as a World Tour rider by getting into the breakaway on the last stage, a 90km circuit race in Adelaide. He was named the stage’s Most Combative Rider. … Read more

Logan Owen Reports from The Tour Down Under – Stage 1

  Logan Owen’s World Tour debut with his new team EF Education First was yesterday at the Tour Down Under. Logan will be sending in some brief posts about the race here. This is the first installment following yesterday’s Stage 1: Overall it was a pretty chill day. The stage profile was such that it … Read more

CONGRATULATIONS KID!

I started working with Logan in 2009 when he was 13 years old. I still remember the first ride that we did together. There was something about this kid that made me decide to invite him out on another ride with me. Then another. Then another….. He became a regular training partner that winter of … Read more

Simple but Effective. Part 1.

Recovery, it’s the easiest performance enhancing thing you can do. For a lot of athletes it’s the hardest discipline. “Shouldn’t I be doing more volume?” “Shouldn’t I be doing more intensity?” I’ve never had an athlete ask “Shouldn’t I be doing more recovery?” I’ve told more than a couple of my athletes that they would … Read more