I’ve been having some discussions lately with a few of my more training savvy friends on the pros and cons of training with power versus training with a heart rate monitor (as some are going back to HR such as Quick Step) and I’ve come to the conclusion that the best device for training that has come around in the past decade is the Ipod. It beats SRM’s and HR Monitors hands down. I think I will just create playlists for training plans from here on out.

Today’s playlist included songs by:
The Cult
Sisters of Mercy
Siousxsie and the Banshees
Shriekback
Nitzer Ebb
Front 242
The Stone Roses
Echo and the Bunnymen
Joy Division
New Order
The Cure
Big Audio Dynamite
Public Image Limited

I will let you figure out what zones I was riding in today.
With that, I will leave you with this: