STRENGTH TO ENDURE WORKSHOP AT THE SECT SLC

TDLCCYCLING-SECT

 

Later this month I will be traveling to Salt Lake City to give a one day seminar on supplemental strength work for the endurance athlete at The Sect. Paul Roberts from The Sect will be assisting. We will cover theory, methods, practical applications and technique. The main focus will be on supplemental strength for cycling but many of the concepts are transferable to other endurance sports.

 

The Strength to Endure Seminar will take place on Saturday, February 17 and begin at 10 am. Registration is $100 for members of The Sect and $125 for non-members. Attendance is limited to 20 people and spots are already filling up so if you are interested I highly recommend you act fast. Email Paul Roberts at Paul@thesectfitness.com to get registered. If you have questions you can also email me at Joe@tdlccycling.com .

 

 

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